Choosing Supplements

By Karin Krisher

Beginning with the Basics 

There are a lot of mentalities about vitamins and supplements, ranging from love to obsession to hatred to disbelief to ignorance to total apathy. The 2007 National Health Interview Survey (NHIS) alerts us to the fact that 38.1 million adults in the United States made visits to Complementary and Alternative Medicine (CAM) practitioners during the last year—meaning that, while supplements are popular, there are still a lot of people who never got on the boat.

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