A dietary supplement to support normal sleep.* Melatonin is a natural biorhythm regulating metabolite that is secreted by the brain’s pineal gland and has beneficial effects on sleep and jet lag.*

WARNING: Melatonin is non-toxic, however, it should not be taken by adolescents, pregnant or lactating women, persons taking cortisone or persons with kidney disease.

Take 1 capsule one to two hours before bedtime.

Each capsule contains:
Melatonin . . . . . . . . . . . . . . . . . .3 mg

Other ingredients: dicalcium phosphate, gelatin.

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.